Delta Waves

admin April 21, 2017

Delta waves are the slowest of the brainwave frequencies and oscillate between 0hz and 4hz. Delta brainwaves are present during deep sleep, and are characterised by high amplitude waves. HEALING & REJUVINATION It’s during delta sleep that your body heals and rejuvenates itself, which is why it’s so important to adopt healthy sleeping patterns. Delta […]

how do binaural beats work?

How Do Binaural Beats Work?

admin April 20, 2017

This article will give the reader a brief introuction to binaural beats, explaining what they are and how they work to create various brain states. Binaural beats are produced in the brain as the result of a combination of two separate tones – one played in each ear. As these tones are combined, the brain […]