This article will document the process used to construct ‘The Bliss Code‘, a brainwave entrainment session with visual elements designed to induce the ultimate state of relaxation, for the purpose of either meditation, pain relief, or pre-sleep. Entrainment will be administered through the use of binaural beats. To further enhance the effect, we will be […]
Dive deep within, use your intuition, and generate new and original ideas with this ‘stream-of-consciousness’ creative thinking tool – combining meditation music with binaural beats. To quote the surrealist film maker, David Lynch: “Intuition is the key to everything, in painting, filmmaking, business – everything. I think you could have an intellectual ability, but if […]
For those who aren’t sure what lucid dreaming is, it’s the ability to become self aware in your dreams. This lets you wake up your mind and experience whatever you want, while you’re asleep. It’s a great feeling, and it’s actually fairly easy to learn, once you know what to practice. A really good tool […]
Beta waves range from 12 to 27hz and are predominant when a person is fully awake. They are vital to proper mental functioning, as insufficient beta activity is the at the root of mental and emotional disorders such as attention-deficit-disorder, insomnia and depression. In the case of ADD, it’s interesting to note that drugs such […]
Alpha waves range between between 8 & 12hz, and in characterised by an wakeful but relaxed state of consciousness. STRESS & ANXIETY RELIEF The alpha state is a very chill state to be in! It’s like a warm blanket for your ears when you’re feeling a little stressed and anxious. Binaural beats and isochronic tones […]
The theta brainave state ranges between 4 and 7hz and is usually characterised by deep relaxation/meditation, and REM sleep. RELAXATION & MEDITATION Anyone can learn to coach their mind into the theta state via regular practice of meditation, but using brainwave entrainment audio in the form binaural beats, you can dramatically speed up the rate […]
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