☞ Introduction
The purpose of this brainwave entrainment audio is to replace your daily caffeine intake and sharpen your senses for the day ahead.
☞ How do I use this audio?
Binaural beats are employed here so you’ll need headphones for best results. Use a low/med volume. You can choose to listen with or without music. Short on time? Try the 5 minute ‘Espresso Shot’!
☞ Specs
The first two audios (Music/Tone + Pure Tone) ascend from 20hz to 30hz (Beta) over the course of 25 minutes. The ‘Espresso Shot’ ascends from 20 to 40hz (Gamma) over 5 minutes. In the first section, four tracks are featured – two main songs plus a variant of each.